Counselling Techniques

We put our clients first at Revival Counselling Services. This means we really value our connection with you, and take time to understand your needs, vulnerabilities, hardships, and strengths. We take a client-centred approach which first allows us to learn more about you and your style. We also use research-based counselling techniques that we believe may benefit you.

We collaborate with you to support you. We work together as a team to reach your therapeutic goals. Therefore, we ask for your permission before trying a therapeutic technique. This means we take a trauma-informed care approach to counselling, ensuring that we are mindful of the experiences you went through.

 

Some of the techniques we may use originate from the following therapy models:
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Adlerian therapy

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Client-centered therapy

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Trauma-informed therapy

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Rogerian therapy

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Gestalt therapy

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Attachment theory

N

Strength-based approach

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Cognitive behavioural therapy (CBT)

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Dialectic behavioural therapy (DBT)

Revival Counselling is here to support you with your mental health and well-being. Book an appointment with us to gain support.